Build exercise knowledge
Motivation and accountability
Nutritional support
Customized plan
Insurance receipt
60 minute sessions
Build exercise knowledge
Motivation and accountability
Nutritional support
Customized plan
Insurance receipts
8 sessions / month
60 minute sessions
Build exercise knowledge
Motivation and accountability
Nutritional support
Customized plan
Insurance receipts
12 sessions / month
60 minute sessions
Build exercise knowledge
Motivation and accountability
Nutritional support
Customized plan
Insurance receipts
* Excluding taxes, 3 month minimum contract.
10 personal training sessions available for $70/session (excluding taxes) - Sessions need to be completed within 6 months.
Exercise program development with demonstration session - $65 (excluding taxes).